Costco’s food court specialty includes their popular acai bowl, made by Tattooed Chef. These bowls are organic, featuring acai puree with blueberries, strawberries, and a granola topping. Each bowl contains 180 calories and offers a convenient, healthy snack option.
They can be prepared by thawing at room temperature or microwaving. Priced at about $1.98 per bowl, they’re an affordable and nutritious treat packed with antioxidants and fiber. Ideal for a quick breakfast or post-workout snack, Costco’s acai bowls are both delicious and economical.
Costco Food Court’s $5 Acai Bowl
Costco’s food court sells a popular acai bowl for $5. This vegan-friendly option is a nutritious snack or meal replacement. It includes Sambazon’s acai mix topped with blueberries, strawberries, banana chips, and Kirkland Signature granola. The bowl has a soft-serve consistency, making it tasty and satisfying.
RIP To The Food Court Acai Bowl
byu/talkingdodobird inCostco
What’s in the Acai Bowl at Costco?
Costco’s food court is well-known for its great food at low prices, and the Tattooed Chef Acai Bowl is a top choice. This frozen treat is tasty, healthy, and very popular.
The acai bowl from Costco includes:
- Acai puree
- Organic blueberries
- Organic strawberries
- Granola with coconut flakes
All ingredients are organic, ensuring great taste and quality.
Availability and Reception
Initially launched in select locations, the acai bowl has been well-received and is now available at Costco food courts nationwide. It has garnered positive feedback for its affordability and taste, although some customers have noted that the sugar content might be higher than expected for a health-oriented snack.
Costco’s Acai Bowls Price
Costco offers acai bowls both in their food court and in the frozen section:
- Food Court: Fresh acai bowls cost $5 each and include acai mix topped with blueberries, strawberries, banana chips, and granola.
- Frozen Section: A box of six Tattooed Chef Organic Acai Bowls is priced at $11.89, making each bowl about $1.98. These are vegan, gluten-free, and organic.
Both options are healthy and budget-friendly, great for a quick snack or stocking up for home.
Nutritional Information for Acai Bowls at Costco
- The acai bowl from Costco’s food court has 330 calories. Food Court Acai Bowl has 8g fat, 4g saturated fat, 72g carbohydrates, 41g sugar, 3g protein, 55mg sodium. This bowl is low in saturated fat and sodium but high in natural sugars.
- The frozen Tattooed Chef acai bowl has 180 calories. Frozen Acai Bowls at Costco have 8g fat, 0g saturated fat, 29g carbohydrates, 12g sugar, 3g protein, 15mg sodium. These bowls are organic, vegan, and gluten-free, making them a healthy choice for home.
| Item | Calories | Fat | Saturated Fat | Carbohydrates | Sugar | Protein | Sodium |
|---|---|---|---|---|---|---|---|
| Food Court Acai Bowl | 330 | 8g | 4g | 72g | 41g | 3g | 55mg |
| Frozen Tattooed Chef Bowl | 180 | 8g | 0g | 29g | 12g | 3g | 15mg |
Taste and Texture Reviews of Costco Acai Bowls
Customers praise Costco’s acai bowls for their smooth, creamy texture, similar to soft-serve ice cream. The granola topping adds a satisfying crunch, enhancing the overall eating experience. Fresh fruit toppings like blueberries and strawberries provide bursts of natural sweetness and juiciness, balancing the flavors perfectly.
This combination of textures and tastes makes the acai bowl a popular choice. Customers appreciate its balanced and refreshing profile, making it an enjoyable and healthy snack or light meal. The convenience of having a ready-made, nutritious option available at Costco adds to its appeal.
Easy Preparation Tips for Tattooed Chef Organic Acai Bowls
- Thawing the Bowl:
- Room Temperature: Take the bowl out of the freezer and let it sit at room temperature for 40-45 minutes until thawed.
- Microwave: Remove the plastic film and set the granola packet aside. Microwave the bowl for 30 seconds, stir, and heat for an additional 10 seconds if needed.
- Adding Toppings:
- Once thawed, sprinkle the provided granola topping over the acai mixture.
- Enhance the flavor by adding fresh fruits like bananas, berries, or nuts.
- Enjoying Your Bowl:
- Serve and eat immediately for the best texture and flavor.
These acai bowls are a great choice for a quick and healthy meal or snack. They’re vegan, gluten-free, and made with organic ingredients, offering both convenience and nutrition.
Why Costco Acai Bowls are a Healthy Choice
- Rich in antioxidants from acai berries, reducing inflammation.
- Nutrient-dense with vitamins and healthy fats from blueberries, strawberries, and granola.
- High fiber content supports digestive health.
- Natural sugars and carbohydrates provide quick energy, ideal for pre- or post-workout snacks.
- Promotes heart health with omega-3 and omega-6 fatty acids.
- Convenient and easy to prepare by thawing or microwaving.
- More affordable than similar products at cafes, high-quality and organic.
- Vegan and gluten-free, suitable for dietary restrictions.
How to Make a Costco Acai Bowl at Home
Making a Costco-style acai bowl at home is easy and quick. Follow these simple steps to enjoy a delicious and nutritious acai bowl.
Ingredients:
- 2 packets of frozen acai puree (like Sambazon)
- 1/2 cup frozen blueberries
- 1/2 cup frozen strawberries
- 1 banana (sliced and frozen)
- 3/4 cup milk or juice (dairy, soy, almond, apple, or grape)
- Granola (for topping)
- Optional: fresh fruit slices, nuts, seeds, coconut flakes, honey
Instructions:
- Freeze the Fruit: Slice the banana and freeze it along with the blueberries and strawberries.
- Blend the Base: In a blender, add 3/4 cup of your chosen milk or juice. Add the frozen fruit and acai puree. Blend until smooth, adding more liquid if needed.
- Assemble the Bowl: Pour the acai blend into bowls. Top with granola and any other toppings you like, such as fresh fruit, nuts, seeds, and a drizzle of honey.
- Enjoy Immediately: Serve right away to enjoy the best texture and flavor.
FAQs Regarding Acai Bowl at Costco
Are acai bowls from Costco healthy?
Costco’s acai bowls are generally nutritious, offering antioxidants, fiber, and vitamins from acai berries, bananas, and other fruits. However, they contain added sugars which may reduce their health benefits.
What happened to acai bowls at Costco?
Costco discontinued their food court acai bowls in 2020. They aimed to streamline their menu, focusing on items that had higher demand and were more cost-effective.
Are acai bowls actually healthy?
Acai bowls can be healthy due to their high antioxidant content and nutritious ingredients. However, they often contain added sugars, which can make them less healthy than expected.
How much is a Costco acai bowl?
A Costco acai bowl costs $4.99, making it a budget-friendly option compared to similar offerings at specialty cafes.
Are acai bowls healthier than ice cream?
Acai bowls are generally healthier than ice cream as they contain more fiber, antioxidants, and vitamins. However, high sugar content in acai bowls can make them comparable to ice cream in terms of sugar levels.
Is Costco acai bowl keto friendly?
Costco acai bowls are not keto-friendly due to their high carbohydrate content, primarily from fruits and added sugars.
Why are acai bowls so sugary?
Acai bowls are often sugary because the acai puree is frequently sweetened to improve taste, and additional fruits and toppings also contribute to the sugar content.
Why is acai so expensive?
Acai is expensive because it is harvested from the Amazon rainforest and requires extensive processing and transportation to be sold globally. This drives up the cost of acai products.